thats it bro,

time to get some motervation, away from the codein, and confusion, fatigue negativity,

and feel some strength, hidden by all this

time to train bro, start there,
well being comes from this, as will power, and well some pretty 'stiif cituations in the morning' lol

so man,a program, to consider, plus some suppliments, are in need for you to check out.

you cant use my email at the moment, as it isnt working.

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totally nihilistic

Thanks for the ideas Nihil, and I have been considering this and have taken some steps so far.

I read that Mark McGuire took this supplement and it helped him beat the home run record...well I bought some. Hopefully it will give me an "edge"

I'll let you know how it comes along, but I'm finding that I hurt my left shoulder and it is affecting the way I do a lot of my chest excercises. (As you know, chest excercises usually include shoulder muscles as well!)

i wouldn't take andro if i was you, unless your completely done growing. i recommend cell-tech and a good whey protein. also, stick to compound excercises for best overall mass development.
http://www.gymamerica.com/gti/exercise/exercise_animated_demo_index/1,4263,1_,00.html?




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