out of all the supplements every1 has had tell me what you think is the best and dont say creatine im talking about supplements with more then just creatine in them heres a pic of 1 of my favourites
http://bsn-no-xplode.com/BSN-NO-Xplode.jpg

i also love dymatize xpand it tastes the best and dymatize super mega gainer i find it works the best out of all the protein ive bought

worthless

hahaha you make me laugh i go to the gym with and without supplements and when i go to the gym on the right stuff there is a clearly noticeable strength increase of course every time i go im stronger then before but like i said clearly noticeable it also increases recovery time, heart rate and endurance

How strong do you think you are?

umm well i cant hear the sarcasim in ur voice so lets say above average i just measured my biceps currently there 39cm and im benching 75 10times
im 18 and i weigh 70kgs im kinda strong for my body weight i guess whats your status? how old ru?

25, 385 pounds, benching 50kg for a 1rm, receding hairline, no life, got raped by gym teacher in high school, was offered a three hundred dollar bribe to drop out elementary school by my third grade teacher. By the way nice lifts.

shit man no wonder your such a loser


lol jokes i was actually hoping to hear other ppls opinions on supplements

NO-Xplode is overpriced and overhyped arginine and caffeine. Not to mention it will rip your stomach in two.

I buy all my supplements and ingredients in bulk and make my own mixes. Fuck paying for ridiculously priced "proprietary blends".

yea i used to buy everything in pure form an put them in capsules. the place i used to get that from closed down il still get no-xplode cheap because my aunty runs a health food shop. i recon itsa killah supplement tastes bad not as bad as shotgun thats good to though ave you actually looked up every ingredient in xplode? theres stuff u just cant get in it. also have you had anabolic od thats horrible it works but it has like a million unknown extracts in it thats dodgy tastes bad also. arginine is good if its arginine alpha ketaglutartate that is the shit

You do know that BSN has a class action lawsuit against them for their products not containing the ingredients they claimed them to have, right?

There's a reason it has stuff you 'can't get in it'