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| Reinvent Yourself Self improvement through diet, physical and mental exercise, body-building, surgery, chemical introduction, life extension, tattooing, piercing, scarification and smart drugs. Medicine, and other body related topics also belong here. |
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# 1
2008-12-06, 22:01
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Forget 6 pack - how to get an 8 pack?
Anyone know how this is done? Got a nice 6 pack but was wondering if i could turn it into an 8 pack?
Advise.... is it easy?
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# 2
2008-12-07, 08:57
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Re: Forget 6 pack - how to get an 8 pack?
Do the obvious - work out your lower abs.
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# 3
2008-12-07, 09:39
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Regular
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water (blood)
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Re: Forget 6 pack - how to get an 8 pack?
Lose more bodyfat.
Quote:
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Do the obvious - work out your lower abs.
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Hilarious. |
# 4
2008-12-07, 14:17
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Re: Forget 6 pack - how to get an 8 pack?
Quote:
Originally Posted by The Return
Lose more bodyfat.
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I have pretty much no body fat, i try and eat loads of fatty/carb foods to get my body fat up (yeah you might think thats wierd) but im just basically all muscle.
Are they any specific excercises to get an 8 pack? losing bodyfat really isnt an answer for me.
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# 5
2008-12-07, 14:18
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Regular
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water (blood)
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Re: Forget 6 pack - how to get an 8 pack?
Unfortunately not, in that case it's a matter of genetics so implants are your only option.
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# 6
2008-12-07, 15:06
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Re: Forget 6 pack - how to get an 8 pack?
Quote:
Originally Posted by The Return
Unfortunately not, in that case it's a matter of genetics so implants are your only option.
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lol 1. i dont have the money for that and 2. nah im not a twat.
Thanks anyway.
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# 7
2008-12-07, 17:41
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Moderator
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NJ lookin at NYC
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Re: Forget 6 pack - how to get an 8 pack?
Quote:
Originally Posted by The Return
Unfortunately not, in that case it's a matter of genetics so implants are your only option.
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true dat
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# 8
2008-12-08, 05:33
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Regular
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Straya
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Re: Forget 6 pack - how to get an 8 pack?
Quote:
Originally Posted by The Return
Lose more bodyfat.
Hilarious.
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This.
"Abs are made in the kitchen, not in the gym"
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# 9
2008-12-09, 08:40
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Re: Forget 6 pack - how to get an 8 pack?
dont listen to these fools if you want mad abs keep the low body fat but work them out you need to go to the gym and use a machine with resistance to increase the size of your abs instead of losing so much body fat that theres nothing covering them all that does is make them more visible if you increase the size you will be able to have body fat and still see them
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# 10
2008-12-09, 12:17
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Re: Forget 6 pack - how to get an 8 pack?
Quote:
Originally Posted by macsicman
dont listen to these fools if you want mad abs keep the low body fat but work them out you need to go to the gym and use a machine with resistance to increase the size of your abs instead of losing so much body fat that theres nothing covering them all that does is make them more visible if you increase the size you will be able to have body fat and still see them
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Fools? He wanted 8 pack abs, not larger 6 pack abs. Nice job reading the question, you inbred fuck.
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This thread continued for 3 pages in the real archive, 23 posts total - only page 1 survived here.
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Forget 6 pack - how to get an 8 pack?
