so after about 3 years of a pack every 2 daysx, ive decided to quit cold turkey. i had my last cigger this morning at 245 (its 1042 here US mountain time), and im already starting to tweak about. im all twitchy and have been getting hot and cold sweats since i woke up an hour ago. i have a headache and my stomach is twistin about. ive never actually quit smoking for longer than 1-2 days and even then, it was bs. anyone have any tips for quitting?? ahhh im so fucking aggravated....
fuck.

anyone else wanna jump on the quittin bandwagon?

hard candy :]

Focus instead on exercise and females, sunflower seeds are damn tasty too.

Being drunk with your friends might cause you to smoke one or two but it happens.

You may slip once or twice or thirty times but with perseverance you can do it.

Ya fucking quitter.

not a fan man, ive been rockin the shit out of my toothpicks though.
fuck this dude i hate cigs so much....

dont worry, ill just smoke more joints to get over it, but fuck im outta herb...

You could try the flavored ones as well.

The first three days are the hardest, and after the first week your golden.

Pick up a new, healthy habit. First time I quit I become quite fond of tearing the skin from around my fingernails. I recommend not doing this. Carry sunflower seeds or mixed nuts and snack on those when you're craving.

Mostly, avoid the local popular smoking area (the smoking area at your work, the smokers pit at school, the smokers pit at the skate park etc).

Best o' luck to ya sailor.

Whenever you start to tweak out go for a run, after the first 100 steps you'll realize you've fucked yourself over from smoking... plus the endorphins will help.

This.

fuck. i need a cigarette. so bad. i feel slower and it feels like my fucking heart is dying. wow.....

i bought some weed which does help, but after dinner was the worst all day

i worked out 3 different times today, and ran for about a half hour...

this is infuckingsane

why do you want to quit?