What possitive effects could this possibly have? I have heard from a number of diffrent sources that its beneficial to your psyche and physics on some level, especially in the sleeping / feeling fresh depardment, which i REALLY could use some of.

Do anybody have experince with this?

None. Quite the opposite actually.

Jerk away.

orgasms help me sleep.
If you want to sleep less, then, yeah.

If you stop masturbating for 999 days Jesus materializes in your bedroom and presents you the anti-masturbation award as well as 10 sexy chicks to be your sex slaves for life.

Don't believe me? Try for yourself.

XD. ^Hilarious. You always are, fuckingdouchebag.

Anyway, no. I feel a certain way though, and it's weird. Like I'm more... I can't describe it.. It's a neutral feeling, though. Anyway, I feel more aggressive and I get erections more often if I don't masturbate. So, I'd say it's negative not to.

I don't know if you can. Your user name says a lot about you.

I don't call it masturbation I call it exercise

i do not follow.

Life tip; Have sex at least once per day, this will increase your self esteem, keep you fit & healthy (both mentally and physically), and lessen your need to masturbate.

Really the only effects are

easer to orgasm with a girl (if you have issues with that),
more time on your hands
and most of all a sense of accomplishment / you feel like you are the master of yourself.