I haven't been really working out enough, in fact, I haven't been eating right either. Is it just me or did I lose muscle mass? ...and anyone have some suggestions on what I should be doing?

http://img141.imageshack.us/img141/6769/pecsshouldersabspn9.jpg
http://img92.imageshack.us/img92/6048/afterrr2.jpg

Dude. You're fucking puny. No girl could want you. I'd just commit suicide.

STFU alcolyte

Better an acolyte than a fucking virgin socially reclusive spic asian ectomorph.

Faggot.

I think we have a new CarbonB, well, at least a replacement since CarbonB is kind of cool now.

Edit: and I still have almost three inches of heigh on you faggot, and still growing.

ahhh flip got owned by the aco.

I see no change in muscle mass.

You're benching 140, how much do you weigh?

You must have a REALLY low BMI.

Bitch.

How much are you eating? I say you increase your diet dramatically and gain the mass before you cut yourself up. You'll lose the abs for now but you'll be able to get them back again and it'll be easier and faster than what you're doing.