Reinvent YourselfSelf improvement through body modification, diet, physical and mental exercise, body-building, surgery, chemical introduction, life extension, and smart drugs. Medicine, and other body related topics also belong here.
Yo, your workout expert dawk here. HEY FAT ASSES! WANNA LOSE THAT FAT AND HAVE SEXY BACK DIMPLES AND A TONED BUTT OF A MARATHON RUNNER? Switch your desk chair out with an exercise ball from wal-mart and as you sit at your computer, bounce and flex your butt. You will feel a burn within the first 20 seconds and it's fun too! Ive been doing it for a year now and my back is like a stallion. Also you can easily lay back and do hyper-crunches for 6 pack abs. ALL while reading the computer screen. exercise balls cost about $15 at wally-world, get the big one. mine is an anti-burst ball. http://api.ning.com/files/P8cC9o6GS7EcIypOljqwsXhmwj4dT*DA04qsqeqfIg0R1DZRhs 43hUYR41VTuPJIo9f259DgKvn34QGRpbIzyOeeWDwhjTAi/AlexUsingExerciseBallasaDeskChair.jpg
My boss had one of these and the thing blew out. She blasted her head open on the edge of her desk. Had to get stitches....and no shes not fat, she only weights about 120lbs tops.
My boss had one of these and the thing blew out. She blasted her head open on the edge of her desk. Had to get stitches....and no shes not fat, she only weights about 120lbs tops.
My boss had one of these and the thing blew out. She blasted her head open on the edge of her desk. Had to get stitches....and no shes not fat, she only weights about 120lbs tops.
Get buns of steel while you sit!
Get buns of steel while you sit!
Re: Get buns of steel while you sit!
Re: Get buns of steel while you sit!
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