So what supplements do you guys use with your fitness routines and such? I use nAno Vapor, Anabolic Halo, and MuscleTEch supplements. Do you take supplements at all even, post y what you think

I started taking 50mg Zinc daily a couple days back.

All I want is whey protein, but I'm not allowed it.
So I just eat lots of meat/dairy and drinks loads of milk.

Why arn't you allowed it?

Allmax - Creatine,Allwhey(strawberry),glutmine,Isoflex(choc late)
Precision - R-ALA 300
Controlled Labs- Green Buldge
Precision- ZMA
Swiss naturalsources- Omega plus3-6-9
Jamieson - Vita-vim multivitamin

ON Whey - extreme milk chocolate
multivitamin

Whey protien
Multivitamins
Creatine

Well my mum doesn't want me taking any supplements of any sort seeing as I'm only 16. :/
I might buy a big tub and hide it in my bedroom though.

i use a weight gainer
i find it absolutely necessary to put on body mass since i dont usually eat enough food to take in enough calories,
i highly reccomend it

the one ive been using is by allmax although im sure any one would do

How do you like the extreme milk chocolate flavor compared to their other products?

I wanted to try that flavor next.