Jesus christ...researching other supplements to take(amongst the other basics) Came upon ZMA. Zinc-Magnesium combo used to help muscles/protein use..increase strength etc. In several descriptions they claim you will sleep better whilst taking ZMA ontop of what it doesnt for training purposes. More like sleep deeper and have RIDICULOUSLY tormenting dreams.

Started taking it like 7 days ago, and like the last 5 nights of sleep ive had "haunting" like dreams. Dreams of everything thats been on my mind, all piled up into one experience with the negative side apparent. Like the worse case scenario of a situation happening, the side of the situation that would be Unlikely to happen. I havent had dreams like this since i was way younger. Actually disturbing dreams that when whatever a certain thing is happening while your dreaming and its obviously apparent that its a pestering/teasing moment and you have that dream-like helplessness where you just have to sitback and watch whats happening. Example was that I do know how to play the guitar, im pretty descent, dream last night i went to play and like worse case scenario for eveything, couldnt focus, guitar was fucked up, amp was fucked up...strings werent tuned/couldnt tune them(mind you this was in a music shop not my house). It just a snowball rollin down the hill effect on certain shit. Almost like whatever your fear/hoping is not to happen becomes a reality.

Ontop of that, dreams were more vivid, memorable, organized, sometimes more controllable. Also I noticied stuff I have done in the last week or so, mental thoughts, or phyiscal experiences WERE obvious and recreated situations in my dreams. By no means were they bad dreams just minorly disturbing, but most of all memorable...just a change of pace of things.

Anyone whos looking to alter/enhance their sleep like state try some ZMA then postup if you have any "boosted" dreams. I might share a few here later on...