last night i did 50 mg of adderal at about 10 and was NOT able to pass out no matter what later on
i ended up staring at the ceiling for 6 hours until about 6 when i got up to take a shower
any ways to make yourself sleep cas its a badass pill but the whole not sleeping thing sorta pissed me off

nope, just wack off (if you can get it up) it passes time quickly and you last 4 evar

There is no way to fall asleep on 50 mg adderal even if you take it in the morning. It just won't happen, you are awake for 30+ hours at least. Laying down is a smart idea and taking deep stomach breaths - it keeps me feeling okay and it relaxs me a lot. Take some magnesium to avoid getting the ants, it also relaxs you. A sedative is your best bet... like valium, flunitrazepam, xanax, etc. They will allow you to sleep. Stuff like diphenhydramine, phenibut, ambien will help with anxiety and sedate you but won't allow you to fall asleep. An opiate would help but be careful cause its asking on the body. I would keep it for the next day.

If you have no meds to help, some specific foods can help you relax. A relaxing tisane cleared the edge and most anxiety for me the other day. Get it at the grocery, it contains various things which relax you. Drinck orange juice in the morning, take a multi-vitamin, vegetables juice, whole grain bread (lot of fibers which slow down the absorption of starch (sugar) for constant energy) and anything that contains lot of fibers. Drink hot milk with honey into it, eat banana (contains tryptophan which has relaxing properties). I also like to take a shake of proteins supplements (whey) as my first meal in the morning for amino acids (l-tyrosine and tryptophan) to help with the amps blues. You could also take dl-phenylalanine and 5-HTP supplements, it's very useful to resplenish your neurotransmiters. Dark chocolate or even better chocomine would also be useful, it lowers blood pressure and just relax you.

The other day I didn't had meds or a whole lot of supplements and just made a combination of foods with relaxing properties took at different hours and by noon I was feeling fine! I didn't felt sad and time just passed and I eventually went to bed and felt alseep an hour before supper. Weed can also help with its antidepressants effect, but it also increases anxiety and bring the trip back.

The best advice I could give is just not to do adderal and speed. It's just not worth it, this stuff is the most horrible drug I know. It's fucking evil and its very addictive and it destroys the body, the mind and can ruin you faster than all the other drugs. I bought 5 pills the other day and trashed 3 in the toilet because its just fucking crap. Now I am on opiates and it's much better!!

I've taken 60mg's of adderal XR at 8 in the morning and could sleep that night perfectly fine. I did smoke a lot of weed that night though.

80mg of xr and i fell asleep at 7:30 in the morning 2 days later...

this this this this this

Benzos man benzos.You might not be fully sleeping but drooling is better than no sleep.

Benedryl, or any other Diphenhydramine containing product. take 4, and if that doesn't work, take eight. repeat until sleep comes, and believe me, it will. I once fell asleep on 600mgs of caffeine with 100 of Bendryl. Acetylcholine is a very important neurotransmitter for well, staying awake. Benedryl is an anticholinergic.

Pour a bottle of ether onto a mattress and lay face down in it.

looks like im goin with the ether idea

Alcohol will not make you pass out... the best it can do is take off the edge and allow you to just sit down and feel okay. And then the alcohol will wears off... and you still have to wait. BTW, getting piss drunck is a bad idea when coming down adderal, shitty next day. Just knock your face hard on the wall a couple time, until you pass out.. :D

Doxylamine and a couple hours.