Someone explain this shit to me. I'm trying to do kegels because I figure my workout routine isn't exotic enough. No, I'm messing with you, but I did hear you can have multiple orgasms by doing kegels, so that's cool.

But, what the fuck are kegels? Is it basically clenching your butt cheeks? How long and how often do I have to do it to get the positive effects? I've never tried it before, but I've got 2 feet of snow and no desire to leave my house in the next 24 hours.

Earth!

What the hell would you want to train clenching your butt cheeks for?

You're supposed to flex the muscle in the base of your penis, the one you would clench to stop the piss flow.

What the hell would you want to train clenching your butt cheeks for?

You're supposed to flex the muscle in the base of your penis, the one you would clench to stop the piss flow.

The two muscles are pretty synchronized. It's hard to flex one without the other.

yeah, you know when you pee, and then stop the flow, same thing when it comes to "man kegals" I've gotten quite good, It' makes the orgasm better because you don't blow your load.

The two muscles are pretty synchronized. It's hard to flex one without the other.

I know; what I wrote there was supposed to be the equivalent of "lol ur ghey :o"

OP, just do about 40 of them once/twice a day, then slowly increase the number/time you hold the muscle clenched.

The two muscles are pretty synchronized. It's hard to flex one without the other.

And this is why people from Florida shouldn't vote...

And this is why people from Florida shouldn't vote...

I thought it was because there were too many democrats...

I thought it was because there were too many democrats...

No it's because you are an idiot. Take an Anatomy class, or clench your ass, go take a piss, and tell me if the muscles are "synchronized".

No it's because you are an idiot. Take an Anatomy class, or clench your ass, go take a piss, and tell me if the muscles are "synchronized".

Well, for me...they're pretty much the same. But i'll yield to your expertise and infallible experience in matters of the ass.

My butt muscles tend to move when I do them, too.

Whenever I have to stop pissing, it feels like I'm clenching my ass. I'll try and isolate it though.

And seriously SilentMind, enough with the Captain Planet.

Not until we get the whole thing consecutively at least once.

Well, for me...they're pretty much the same. But i'll yield to your expertise and infallible experience in matters of the ass.

I love how you throw "pretty much the same' in there for good measure. You know, in case when you are severely proven wrong, you can always fall back on "pretty much the same".

Look at how close the muscle is to your ass. Clench your ass hard, now think about ONLY flexing your PC muscle. They are different, it is fact.

Synchronized would be the muscles in my forehead move when I raise my eyebrows. I'm controlling my eyebrows, but my forehead also moves at the same time. Where as I can independently flex my PC muscle and ass. Skills? No, just body awareness.

I love how you throw "pretty much the same' in there for good measure. You know, in case when you are severely proven wrong, you can always fall back on "pretty much the same".

Look at how close the muscle is to your ass. Clench your ass hard, now think about ONLY flexing your PC muscle. They are different, it is fact.

Synchronized would be the muscles in my forehead move when I raise my eyebrows. I'm controlling my eyebrows, but my forehead also moves at the same time. Where as I can independently flex my PC muscle and ass. Skills? No, just body awareness.

Is it possible to flex them independantly? Yes. If you concentrate. If you just clench it without focusing, then the PC muscle flexes too. Thats why I said they're pretty synchronized.

Congratulations for proving that pretty doesn't mean absolutely. +1 for that. Of course, you could have saved yourself the time on this argument by brushing up on reading comprehension.

Is it possible to flex them independantly? Yes. If you concentrate. If you just clench it without focusing, then the PC muscle flexes too. Thats why I said they're pretty synchronized.

Congratulations for proving that pretty doesn't mean absolutely. +1 for that. Of course, you could have saved yourself the time on this argument by brushing up on reading comprehension.

Reading comprehension? Or the devices people use to try and wedge themselves out of a losing argument?

You used the word "synchronized". That is something absolute, that is like saying he is "pretty dead". No, he is either dead, or he isn't dead. Understand? The fact that you just said you can move them independently disproves your earlier statement.

So should I give you the book where I learned MY reading comprehension?

Reading comprehension? Or the devices people use to try and wedge themselves out of a losing argument?

You used the word "synchronized". That is something absolute, that is like saying he is "pretty dead". No, he is either dead, or he isn't dead. Understand? The fact that you just said you can move them independently disproves your earlier statement.

So should I give you the book where I learned MY reading comprehension?

I just assumed it was written on your fathers rectal lining. I mean, that would explain why you're such an asshole.

And if you're not concentrating, they do move together. They're generally synchronized, until you actually put effort in to change it. Like blinking. Yes, you can close one eye if you wanted to, but for the most part...the eyelids are synchronized. Sometimes they're synchronized, sometimes they're not. Most of the time they are though, so i'm going to go ahead and say they're "pretty synchronized".

I guess you can keep practicing arguing technicalities though, until you develop the mental capacity to debate an issue that actually matters.

Then you don't have a very strong pubococcygeus. WORK IT HARDER.

I just assumed it was written on your fathers rectal lining. I mean, that would explain why you're such an asshole.

And if you're not concentrating, they do move together. They're generally synchronized, until you actually put effort in to change it. Like blinking. Yes, you can close one eye if you wanted to, but for the most part...the eyelids are synchronized. Sometimes they're synchronized, sometimes they're not. Most of the time they are though, so i'm going to go ahead and say they're "pretty synchronized".

I guess you can keep practicing arguing technicalities though, until you develop the mental capacity to debate an issue that actually matters.

Just put CarbonB on your ignore list like the rest of Totse and let it go. Obviously he's wrong.

YOU TARDS ARE ARGUING ABOUT ASSHOLES! holy fuck

Ooh, I can do these real good. I learned how in Belly Dancing. For girls I learned by lying on the floor with my knees in the air and "picking up an inviable hankie off the floor with my vagina".

Seeing as you don't have a vagina, use the other way to learn, which is when you are taking a piss practice stopping and starting. Now do it when you're not pissing. There ya go, those are your kegels.

*EDIT* I barely move my ass when I do them. I guess it depends on where you consider your ass to stop and start though.

Ooh, I can do these real good. I learned how in Belly Dancing. For girls I learned by lying on the floor with my knees in the air and "picking up an inviable hankie off the floor with my vagina".

What kind of fucked up dance studio did you attend?

What kind of fucked up dance studio did you attend?

http://www.bridesmaidaid.com/party/donkeyshow.jpg

What kind of fucked up dance studio did you attend?
One full of Belly Dancers that have done entirely too much acid in their day.

I can't seem to hold that muscle for longer than a second...will it get easier?

Thats definitely not a good sign. I'm sure my own isn't anything remotely special, because i don't train it. But I can still hold it for 5-10 seconds before it starts to become a strain.

anyone else start to feel a lil weird after holding it for a lil bit? its an odd feeling, kinda hard to explain..

I have no idea what's going on in this thread but I must say that anything called Kegels is probably stupid.

Just listen to it.

"kegels"

I mean come on now...

http://www.bridesmaidaid.com/party/donkeyshow.jpg

I spit crackers and dip on my screen. Fuck you.

I can flex mine separately pretty easily, actually. :\

are we talking about squeezing your ass cheeks?

'cause when I hold my come in, I tighten the muscle inside my gouch(that bit of skin between your balls and you ass) when I do that when I'm orgasming I don't ejaculate so I can go again after the orgasm subsides.

I don't think it has anything to do with squeezing your ass cheeks.

Kegels? I thought it was called kankles 'b'!

lol butsecksx?

But seriously, how long do you guys notice it needing before taking effect?

what is needing?

besides the public image of mexicans.

I just assumed it was written on your fathers rectal lining. I mean, that would explain why you're such an asshole.

And if you're not concentrating, they do move together. They're generally synchronized, until you actually put effort in to change it. Like blinking. Yes, you can close one eye if you wanted to, but for the most part...the eyelids are synchronized. Sometimes they're synchronized, sometimes they're not. Most of the time they are though, so i'm going to go ahead and say they're "pretty synchronized".

I guess you can keep practicing arguing technicalities though, until you develop the mental capacity to debate an issue that actually matters.

Me moving both my index fingers on my right and left hand at the same time, does not mean the muscles are synchronized. You are going down hill fast....

Just put CarbonB on your ignore list like the rest of Totse and let it go. Obviously he's wrong.

Lol, no.

Thats definitely not a good sign. I'm sure my own isn't anything remotely special, because i don't train it. But I can still hold it for 5-10 seconds before it starts to become a strain.

You mean clenching your ass? Lol.

No, we're talking about the gouch one.