When i am receiving handjobs and even blowjobs from my girlfriend...i dont last that long, so when we have sex im thinking its going to be even shorter..is there anything i can do to train myself not to cum fast?
I think i just get too exited from eating her out or fingering her and when she startes giving me somthing it doesnt last long.
But after comming i can still go if that matter
any ideas?

its a matter of training your mind. if you want to last longer try thinking about something non sexual when its happening so you wont get so sexually excited. Or another trick i've learned is to try breathing in a slow controlled manner, try training with that when you jerk off. Also try to loosen that tight feeling in your penis. If you can control your PC muscle well then it should be no problem. FYI the pc muscle is the muscle that lets you temorarily stop and start peeing at will.

Besides Viagra (which I head keeps you hard even AFTER you cummed) the PC MUSCLE is the KEY to lasting longer.

Do a workout by tightening the PC muscle (muscle that controls your peeing).

After you strengthened it, keep in mind that right BEFORE any sexual contac: tighten it. This should give you a hard time getting an erection, but DONT let go so you can. You will eventually get hard. Then you should have TROUBLE cumming. Pleasing both yourself AND your woman.

Keep up on the workout, do it everyday, unless you're really exhausted it, then take a day to relax it.

Ill try workin out that thing then? do i just exercise and tighten it by like trying to piss? I think i read somwhere that working somthing in the abs also helps but i have no idea
keep some other good ideas comin to
thanks alot for those posts ^

Also to keep on note...usually after i cum and im with her i can stay hard and if not i get it back up pretty quick. if that matters

Don't try to practice sex when you're peeing lol. Ok, next time you are peeing, wow this is so WEIRD to say, but next time stop the flow. I hope you know how to do that. Now you know what muscle to use. You can squeese it anytime you like: sitting down, walking, or even before you go to sleep.

I wouldn't squeese it as tight as you can as that can lead to hurt.

But work on it constantly and next time you are with your woman (or when you are alone) tighten it BEFORE you get a hard on and keep it tight. Remember: DONT DO IT TOO HARD. This muscle will eventually block your flow of sperm: leading to LASTING LONGER.

I find that if having a hard on still or even coming back up right after ejaculating causes me to last longer next time. But that's enough of me talking about this. Good luck.

http://www.condomusa.com/8b27-condom.asp

Piss beforehand. Really.

Some people have luck with disturbing mental imagery... but taken too far this slides into boner-killing, which can be a good thing at times. Just, if you are desperate.

Well, that and teh numbing things, and practice. Practice is a perfect excuse for more action though.

well with a condom youre pretty much guaranteed to come when you please, but if you're going without then make sure there's plenty of foreplay first. go down on her/finger her etc, and when shes sucking your dick play with her hair or something to keep your mind off it. if it starts to feel too good then roll her over and go down on her some more.

once you're having sex, it should be easier to last longer than recieving a blowjob (maybe it's just my girlfriend gives amazing blowjobs) because youre in control and if if you feel like youre going to come you can slow down or go deeper or think about something else, whatever you want really.

the moment you think about cumming, you'll cum, even if you're not thrusting and your dick is just resting inside her.
don't sweat it, just think about your breathing or think about your next position or think about what shes feeling or you can stare at your hands or you can count sheep, do whatever it takes, just stay relaxed and most of all, have fun, don't turn into a machine.

relax your abs, always relax your abs. Try it and see. Relax your abs. Don't tense up or you'll get much closer to coming.

DO SITUPS! i used to do three hundred situps and 60 pushups in the morning and before i went to bed...and i could seriously nut at will.it was like a switch...for as long as i wanted i could please my girl and then when i figured it was time to get mine id flip that switch...


now,i am lazy and dont do that many situps and i cant even last half as long as i used to.my penis feels so much more sensitive.

double up the wrappers.

Delayed orgasm is a very common side effect of SSRI antidepressants (prozac, zoloft, paxil, etc). You should be able to just take one the day of (earlier in the day) or maybe for a day in advance as well. If you have a friend that takes those, ask him for one and see if it helps. If you're desperate, any online pharmacy carries them.