I don't know where to post this, but since it affects the people around me I'll post it here.

OK straight to the point. Throughout the whole day I'm fine and dandy, everything is good. But once night hits and its around 7 or 8 pm my mood changes drastically, i get angry, depressed, sad, I get frustrated and I get an urge of hitting anything that's around me.

the funny thing is that if I go out and eat something my mood changes again and I become happy, relaxed, and laugh at the shittiest joke etc.

my friends and family always ask me if I'm OK and are really worried.

what the hell is this?

I'm not exactly sure what you're talking about but it seems to me you're having some kind of mood swings.

Does it happen every night? Do you do anything different at night that may affect this?

If food cheers you up at night, then eat (although eating at night is not recommended)

yeah I think its mood swings. I only eat about 2 servings of food a day there are days that I only eat breakfast and at night I get the mood swings.

people even say its because I don't get enough sugars through out the day and I get a crash at night.

it doesn't happen every night, but it occurs frequently. right now it is 9 30 Pm and I feel fine. I just had a snack an hour or so ago.:p

Stop watching Big Brother - it makes me depressed, angry and just gives me the fucking shits too. That comes on the TV at about 7pm here in Australia at the moment.......

Your doing the right thing by leaving the house. Instant happiness boost. Don't know why the food helps though.

...You like food! A lot.

It's okay, I do too. I mean, I get those moods everynight, but I eat, leave my house. and come back.

Just... eat.

The same thing happends to me..

I think because my ADHD meds, I don't have ADHD, but the doc say i do and it surpresses my appetite, so I take em.

buddy its just your blood sugar being low. you feel shitty if you haven't had enough vitmins and such coarsing through you.
just eat regularly