how do u exercise your pc muscle? and what does this do when it is strengthened more?

go on kazaa and search for penis enlargement.

for a guy or girl?

maybe it is similar.... you squeeze the muscles you use to pee, trying to stop the flow of pee.... this shows you where they are, then all you do is contracted them in you spare time and they will get big and strong.

The PC muscle is the one that you use to stop peeing.

Supposedly it makes your orgasms better if its stronger. www.jackinworld.com (http://www.jackinworld.com)

[This message has been edited by letsnukechina (edited 04-30-2004).]