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Which foods stick to your teeth?
Which Foods Stick to Teeth ?
(helping to cause decay)
Barely Sticky:
apples,
bananas,
hot fudge sundaes,
milk chocolate bars
Moderately Sticky
chocolate-caramel bars
white bread
caramels
creme-filled sponge cake
Stickier
dried figs
jelly beans
plain doughnuts
chocolate-caramel-peanut bars
raisins
Stickiest
granola bars
oatmeal cookies
sugared cereal flakes
potato chips
salted crackers
puffed oat cereal
creme-sandwich cookies
peanut butter crackers
--Tufts University Diet & Nutrition Letter, Aug. 1992X-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-==-=-=-=-=-=-=-=-=-=-=-=-=-=-=-X
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