|
|
 |
|
|
|
register |
bbs |
search |
rss |
faq |
about
|
|
|
meet up |
add to del.icio.us |
digg it
|
|
|
| Reinvent Yourself Self improvement through body modification, diet, physical and mental exercise, body-building, surgery, chemical introduction, life extension, and smart drugs. Medicine, and other body related topics also belong here. |
|
excerpt 1 of 1
 2009-01-04 19:30 |
|
Regular
|
|
East Bay, CA (Bay Area)
|
|
 progression tracking
Partial excerpt recovered from a real site search result - not the full post.
Use Excel to track what weight you're lifting. Your body weight too, if you really care. Then take photos every other week to track how you look.
|
|
|
|
To the best of our knowledge, the text on this page may be freely reproduced and distributed.
totse.com certificate signatures
|
|
|
About | Community | Bad Ideas | Drugs | Ego | Erotica | Fringe | Society | Technology
|
|
|
|
|
|
![]()
![]()
|
progression tracking
