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| Reinvent Yourself Self improvement through body modification, diet, physical and mental exercise, body-building, surgery, chemical introduction, life extension, and smart drugs. Medicine, and other body related topics also belong here. |
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excerpt 1 of 1
 2008-02-01 20:23
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Regular
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Northern California
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Can you lose weight by walking on treadmills?
Partial excerpt recovered from a real site search result - not the full post.
You can get a lot of benefit from a walking exercise. However, if your intent is to lose weight, it is best to take a balanced approach: i.e. diet and exercise. 1)Quit eating stuff with sugar in it....
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