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| Reinvent Yourself Self improvement through body modification, diet, physical and mental exercise, body-building, surgery, chemical introduction, life extension, and smart drugs. Medicine, and other body related topics also belong here. |
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excerpt 1 of 3
 2004-01-22 19:48 |
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Date Registered Nov 2002
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 Gym schedule
Partial excerpt recovered from a real site search result - not the full post.
Can anyone give me a rough gym schedule, I am looking to lose fat and gain upper body strength. I play rugby, so I am looking to have a bit of influence on my routine from that. I have training on...
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excerpt 2 of 3
2004-01-22 22:47 |
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Date Registered Nov 2002
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Re: Gym schedule
Partial excerpt recovered from a real site search result - not the full post.
Thanks a lot Mr. Hallenbeck. etcetablah, I am not neglecting lower body, I have been doing exercise that focuses more on legs before joining the gym so I need to allow my upper body to catch up....
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excerpt 3 of 3
2004-01-24 22:51 |
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Date Registered Nov 2002
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Re: Gym schedule
Partial excerpt recovered from a real site search result - not the full post.
Thanks for that, I have gone to the gym a couple of times, its wierd, there are muscles aching that I didn't think I had!
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Gym schedule
