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| Reinvent Yourself Self improvement through body modification, diet, physical and mental exercise, body-building, surgery, chemical introduction, life extension, and smart drugs. Medicine, and other body related topics also belong here. |
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excerpt 1 of 1
 2003-10-27 10:53 |
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Date Registered Nov 2002
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 Shoulder muscle
Partial excerpt recovered from a real site search result - not the full post.
Can anyone tell me some effective exercies to increase my muscle mass around my shoulders. I have just started playing rugby and need more bulk and strength in my shoulders. Thanks, Alex.
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Shoulder muscle
